Two-Step Stroganoff - American Homemade Recipe

Prep: 20 Minuts Cook: 6 Hours Slow Cook Numbers of Serves: 6 Serves

This Two-Step Stroganoff recipe is a good source of protein from the ground beef, which helps build and repair muscles. The onions and garlic add natural flavor and also provide vitamins and antioxidants that support overall health. Mushrooms contain important nutrients and fiber, while sour cream adds calcium for strong bones. When served with noodles, this meal gives energy and can be filling and satisfying for the whole family. Eating it in moderate portions as part of a balanced diet can make it a comforting and nutritious meal.

Ingredients

2 pounds ground beef, cooked and drained

2 medium onions, chopped

1 cup beef consomme

1 can (4 ounces) mushroom stems and pieces, drained

3 tablespoons tomato paste

2 garlic cloves, minced

1-1/2 teaspoons salt

1/4 teaspoon pepper

2 tablespoons all-purpose flour

3/4 cup sour cream

Hot cooked noodles

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Instructions

In a 3-qt. slow cooker, combine the first eight ingredients. Cover and cook on low for 6 hours.

In a small bowl, combine the flour and sour cream until smooth; stir into beef mixture.

Cover and cook 1 hour longer or until thickened. Serve over noodles.

Yield

6 servings