Prep: 15 Minuts or less Cook: 4 hours on low flame Serves: 6-20 servings

simmered-smoked-linkse

While this recipe for simmered smoked links provides a significant amount of protein from the miniature smoked sausages, it is important to enjoy it in moderation due to its high sugar and sodium content. The primary health benefit comes from the protein found in the meat links, which is essential for muscle repair and immune function. Additionally, the inclusion of 1/4 cup of prepared horseradish adds a kick of flavor along with potential antioxidant properties and sinus-clearing benefits often associated with cruciferous root vegetables. However, since the sauce is base-heavy with one cup of packed brown sugar and 1/2 cup of ketchup, this dish is best served as an occasional appetizer or party snack rather than a daily nutritional staple.


Ingredients

  • 2 packages (16 ounces each) miniature smoked sausage links
  • 1 cup packed brown sugar
  • 1/2 cup ketchup
  • 1/4 cup prepared horseradish

  • Instructions

  • Place sausages in a slow cooker.
  • In a small bowl, combine the brown sugar, ketchup, and horseradish.
  • Pour the mixture over the sausages.
  • Cover and cook on low for 4 hours.