Prep: 15–20 minutes
Cook: 5-1/2 to 6-1/2 hours Slow Cook
Numbers of Serves: 12 servings (3 quarts)
This slow-cooker soup offers a nutrient-dense profile that supports overall wellness through a combination of lean proteins and fresh aromatics. The use of boneless skinless chicken provides a significant source of high-quality protein, essential for muscle repair and immune function, while the inclusion of celery, carrots, and onions contributes dietary fiber and key antioxidants like beta-carotene. The recipe is further enhanced by functional spices; garlic and mustard seeds are known for their anti-inflammatory properties, and the touch of cayenne pepper can provide a slight metabolic boost. Because it is prepared as a broth-based meal, it also serves as an excellent source of hydration, making it a soothing, easily digestible option for maintaining energy levels.
Ingredients
Instructions
Yield: 12 servings (3 quarts).